The Chinese Dietary Guidelines
Contact
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Room 903, Henderson Center Tower 2, 18 Jianguomennei Street, Dongcheng District, Beiing 100005, P.R.China.
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Fax：010-83554780
E-mail：cns@cnsoc.org
The Chinese Dietary Guidelines 1989 version
Chinese Dietary Guidelines (1989)
Core recommendations:
1. Diversify food.
2. Keep food intake at an appropriate level.
3. Consume moderate amount of oil and fat.
4. Combine coarse and fine grains.
5. Limit salt intake.
6. Eat less sweets.
7. Control alcohol drinking.
8. Arrange three meals reasonably.
